Mustard and Honey Chicken
In fewer than 20 minutes, have this flavorful chicken dish on the table. It's both low calorie and low carb.
Recipe from Better Homes and Gardens
Nonstick spray coating
12 ounces (4 small) boneless skinless chicken breasts halves
2 teaspoons yellow mustard
2 teaspoons honey
Spray the unheated rack of a broiler pan with nonstick spray coating. Sprinkle chicken lightly with salt. Arrange chicken on broiler rack. Broil 4 to 5 inches from the heat for 6 minutes per side.
Per Serving: cal. (kcal) 153, Fat, total (g) 3, chol. (mg) 72, carb. (g) 3, pro. (g) 26, sodium (mg) 127, Percent Daily Values are based on a 2,000 calorie diet
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