Mushroom Stroganoff

Light sour cream and plenty of meaty mushrooms keep this creamy pasta on the light side.


Mushroom Stroganoff

by 3  people


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Servings: Makes 4 servings.
Total Time: 35 mins

 
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Ingredients
  • 8 ounces
    dried fettuccine
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  • 1 8-ounce carton
    light dairy sour cream
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  • 2 tablespoons
    all-purpose flour
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  • 3/4 cup
    water
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  • vegetable bouillon cube, crumbled
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  • 1/4 teaspoon
    black pepper
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  • 2 medium
    onions, cut into thin wedges
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  • 2 tablespoons
    butter or margarine
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  • 4-1/2 cups
    (about 12 ounces) sliced mushrooms (such as shiitake [stems removed], button, and/or crimini)
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  • 1 clove
    garlic, minced
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  •  
    Snipped fresh chives
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Directions
1.
Cook fettuccine according to package directions. Drain; keep warm. In a small bowl stir together the sour cream and flour. Stir in the water, bouillon, and pepper. Set aside.
2.
In a large skillet cook onions in hot butter about 5 minutes or until onions are tender, stirring frequently. Stir in mushrooms and garlic. Cook and stir about 5 minutes more or until vegetables are tender. Remove mushroom mixture from skillet and add to drained pasta; keep warm.
3.
Wipe out skillet. Stir the sour cream mixture into the skillet. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Pour the sour cream mixture over the pasta and mushroom mixture, stirring gently to coat. To serve, sprinkle with chives. Makes 4 servings.

Nutrition information
Per serving: Calories 459, Total Fat 12 g, Saturated Fat 7 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 35 mg, Sodium 355 mg, Carbohydrate 76 g, Total Sugar 7 g, Fiber 6 g, Protein 14 g. Daily Values: Vitamin A 0%, Vitamin C 5%, Calcium 14%, Iron 15%. Exchanges: Vegetable 2, Starch 4, Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet.
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