Servings:
1 serving
Prep Time:
5 mins
Total Time:
11 mins
Ingredients
-
1 tsp.olive oilsee savings
-
1/2 cupsliced fresh mushroomssee savings
-
2eggs, beatensee savings
-
1/8 tsp.fresh ground black peppersee savings
-
2 Tbsp.PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheesesee savings
Directions
1.
HEAT oil in small nonstick skillet on medium-high heat. Add mushrooms; cook and stir 2 min.
2.
ADD eggs and pepper; cook 2 to 3 min. or until eggs are almost set, lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. When egg mixture is set but top is still slightly moist, top omelet with small spoonfuls of reduced-fat cream cheese.
3.
SLIP spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Slide or flip omelet onto serving plate.
Serving Suggestion:
Serve with a side of fresh berries.
Substitute:
Substitute 1/2 cup egg whites or cholesterol-free egg product for the beaten fresh whole eggs.
Nutrition information
Per serving: Calories 260, Total Fat 20 g, Saturated Fat 7 g, Trans Fat 0 g, Cholesterol 445 mg, Sodium 310 mg, Carbohydrate 4 g, Fiber Less than 1 g, Sugars 2 g, Protein 16 g, Daily Values: Vitamin A 20%, Vitamin C 0%, Calcium 10%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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