Mushroom and Nut-Stuffed Onions

Look for large, round onions to stuff and bake. Apple in the stuffing adds sweetness; wild rice adds to the nutty flavor of the hazelnuts.


Mushroom and Nut-Stuffed Onions

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Servings: Makes 6 side-dish servings.
Prep Time: 25 mins
Total Time: 1 hr 10 mins
Related Categories: More Rice Dishes, Mushrooms, Onions, Rice, Stuffing
 
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Ingredients
  • 6  large
    sweet onions (such as Vidalia, Walla Walla, or Maui)
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  • 1  teaspoon
    cooking oil
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  • 3/4  cup
    chopped mushrooms
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  • 1  small
    carrot, finely chopped
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  • 1/4  teaspoon
    pepper
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  • 2  tablespoons
    margarine or butter
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  • 1/2  cup
    apple cider or apple juice
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  • tart baking apple, cored and finely chopped
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  • 1/2  cup
    cooked wild rice or long grain rice
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  • 1/3  cup
    finely chopped hazelnuts
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  • 1/4  teaspoon
    salt
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  • 1  cup
    soft whole wheat bread crumbs
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  • 1  tablespoon
    snipped fresh basil
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  • 1/3  cup
    apple cider
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Directions
1.
Cut a thin slice from the bottom and top of each onion, leaving onion skins on. Scoop out onion centers, leaving about 1/4-inch-thick shells. Finely chop enough of the removed onion centers to measure 1/3 cup. Brush onions with oil. For filling, in large skillet cook the 1/3 cup reserved onion centers, mushrooms, carrot, and pepper in 1 tablespoon of the margarine for 5 minutes. Slowly add the 1/2 cup cider. Stir in apple, rice, nuts, and salt; cook for 1 minute more. Remove from heat. Stir in 1/2 cup of the bread crumbs and basil. Spoon filling into each onion shell.
2.
Arrange stuffed onions in a 2-quart rectangular baking dish. Pour the 1/3 cup apple cider around stuffed onions. Bake, covered, in 350 degree F oven about 40 minutes or until onions are tender. Melt remaining margarine and stir together with remaining bread crumbs; sprinkle over onions. Bake, uncovered, for 5 to 15 minutes more or until onions are tender. Remove outer skins before eating. Makes 6 side-dish servings.

Nutrition information
Calories 230, Total Fat 9 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 177 mg, Carbohydrate 35 g, Fiber 5 g, Protein 5 g. Daily Values: Vitamin A 30%, Vitamin C 20%, Calcium 6%, Iron 9%. Percent Daily Values are based on a 2,000 calorie diet
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