Moo-Shu Chicken
Recipe from Family Circle

Prepared in less than 30 minutes, this popular Asian recipe wraps chicken and vegetables inside a flour tortilla. A hoisin and soy sauce blend add the flavoring to this recipe.


Moo-Shu Chicken

by 3  people


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Yield: 10 rolls
Prep Time: 10 mins
Related Categories: Asian Cuisine, Chicken, Vegetables
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Ingredients
  • 1   tablespoon 
    sesame oil
  • 2   
    cloves garlic, chopped
  • 1   bag 
    (10 ounces) shredded coleslaw mix
  • 1   bag 
    (8 ounces) shredded carrots
  • 4   
    scallions, sliced
  • 1/4  cup 
    hoisin sauce
  • 2   tablespoons 
    reduced- sodium soy sauce
  • 10   
    flour tortillas (6 inches)
  • 3   cups 
    shredded cooked chicken (from a rotisserie chicken)
Directions
1.
In a large nonstick skillet, heat the oil over medium heat. Add the garlic, coleslaw mix, carrot and scallions. Cook, stirring occasionally, for 8 minutes, until vegetables are softened.
2.
Stir in the hoisin and soy sauce and cook 2 minutes. Add chicken; stir to combine with vegetables and heat through.
3.
To serve, heat tortillas following package directions. Spoon 1/2 cup of chicken mixture down center of tortilla and roll up.
Nutrition information
Per Serving: cal. (kcal) 190, Fat, total (g) 5, chol. (mg) 19, sat. fat (g) 1, carb. (g) 25, fiber (g) 3, pro. (g) 12, sodium (mg) 897, Percent Daily Values are based on a 2,000 calorie diet
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