Moo Shu Beef
Recipe from Family Circle

Turn the popular Chinese dish into a 30-minute meal by using ground beef and packaged coleslaw mix in the filling. Flour tortillas make a handy substitute for the traditional pancakes.



by 1  person


add your rating
add a comment
Servings: 8
Prep Time: 15 mins
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
    2   tablespoons 
    vegetable oil
  • see savings
    On Sale
    1   pound 
    ground round steak
  • see savings
    On Sale
    3   cloves 
    garlic, finely chopped
  • see savings
    On Sale
    1   bag 
    (16 ounces) classic coleslaw mix
  • see savings
    On Sale
    4   large 
    carrots, peeled and shredded
  • see savings
    On Sale
    1/2  cup 
    ketchup
  • see savings
    On Sale
    1/4  cup 
    reduced-sodium soy sauce
  • see savings
    On Sale
    1/4  cup 
    water
  • see savings
    On Sale
    1/2  teaspoon 
    red-pepper flakes
  • see savings
    On Sale
    6   
    scallions, trimmed and thinly sliced
  • see savings
    On Sale
    16   
    fajita-size flour tortillas (each about 7 inches in diameter)

Directions
1.
In large nonstick skillet, heat oil over medium-high heat. Crumble in ground round steak; saute until no longer pink, about 5 minutes.
2.
Add garlic, coleslaw mix and carrot; cook, stirring occasionally, until vegetables are softened, 8 minutes.
3.
Stir in ketchup, soy sauce, water and red-pepper flakes; simmer 2 minutes. Remove skillet from heat. Stir in scallions.
4.
Gently heat the flour tortillas following package directions. To serve, divide filling among tortillas and roll up. Makes 8 servings.
Nutrition information
Per Serving: cal. (kcal) 559, Fat, total (g) 25, chol. (mg) 39, sat. fat (g) 8, carb. (g) 64, fiber (g) 3, pro. (g) 20, sodium (mg) 1049, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
15 Great Ground Beef Casserole Recipes
...Ground beef isn't just for hamburgers. That may seem obvious, until you consider that ground beef... many other delicious ways to to use this meat, including in ground beef casserole. In fact, I'd argue... that ground beef casseroles are a better use of this meat than hamburgers. For starters, casseroles are a... read more...
Slow Cooker Mexican Beef Stew
... recent weekend to make this Slow Cooker Beef Stew, which is chock full of delicious Mexican flavors.... It was a total hit with both my husband and my toddler and I can't wait to make it again. I used beef stew... recipe for this slow cooker beef stew here!... read more...
Chili Beef Pie with Biscuit Crust: Dinner for $10
... and satisfying. And this Chili Beef Pie with Biscuit Crust certainly fits the bill. The base of this big, bold... with a savory mix of ground beef, chili beans, tomatoes and green onion, then top with sour cream... -- hooray! Make this Chili Beef Pie with Biscuit Crust! Create your own personalized shopping list and find... read more...
how tos

shop our favorite products