Mock Sangria
When entertaining guests at a summer cookout, start off the festivities with this low-calorie three-fruit beverage served over ice. It's perfect for diabetics.
Ingredients
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2 cups orange juice, chilled
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1 cup unsweetened white grape juice, chilled
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1 cup reduced-calorie cranberry juice
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1 1-liter bottle diet lemon-lime carbonated beverage, chilled
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Ice cubes
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2 cups assorted fresh fruit (such as oranges, cut into wedges; thinly sliced and halved lemons and/or limes; pineapple wedges; seedless red or green grapes; sliced, peeled and pitted peaches; and halved strawberries)
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Fresh mint sprigs
Directions
1
In a large bowl or pitcher, stir together chilled orange juice, white grape juice, and cranberry juice.
2
Add the lemon-lime beverage; stir gently. Fill each of 10 glasses about two-thirds full with ice. Divide fruit among glasses. Pour juice mixture into glasses. Garnish with fresh mint sprigs. Makes 10 (about 6-ounce) servings.
Nutrition Facts
Calories 61, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 15 g, Fiber 1 g, Protein 1 g. Exchanges: Fruit 1.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Mock Margarita
This alcohol-free "cocktail" looks like its tequila-laced counterpart. And it's perfect for dieters--just 58 calories per drink.
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