Mocha Pudding Cake

Applesauce substitutes for the cake's butter to keep this chocolate dessert low in calories and fat.


Mocha Pudding Cake

by 2  people


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Servings: 10
Prep Time: 15 mins
Related Categories: Cake, Chocolate Cake, Desserts
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Ingredients
  •  
    Nonstick cooking spray
  • 1   cup 
    all-purpose flour
  • 3/4  cup 
    granulated sugar
  • 1/4  cup 
    unsweetened cocoa powder
  • 2   teaspoons 
    baking powder
  • 1/2  teaspoon 
    salt
  • 1/2  cup 
    fat-free milk
  • 1/2  cup 
    applesauce
  • 1   teaspoon 
    vanilla
  • 1 3/4  cups 
    hot water
  • 3/4  cup 
    packed brown sugar
  • 1/4  cup 
    unsweetened cocoa powder
  • 1   teaspoon 
    instant coffee granules
  • 1   cup 
    cappuccino chunk low-fat ice cream
Directions
1.
Lightly coat an 8x8x2-inch baking pan with nonstick cooking spray.
2.
In a large bowl combine flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
3.
In a small bowl combine the hot water, brown sugar, 1/4 cup cocoa powder, and the coffee granules. Carefully pour water mixture over cake batter. Bake in a 350 degree F oven for 45 minutes. Spoon warm cake and pudding into dessert dishes. Serve with cappuccino chunk ice cream. Makes 10 servings.
Nutrition information
Per Serving: cal. (kcal) 217, Fat, total (g) 1, chol. (mg) 2, carb. (g) 48, Monosaturated fat (g) 2, fiber (g) 1, sugar (g) 35, pro. (g) 3, vit. A (IU) 49, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 20, Cobalamin (Vit. B12) (g) 0, sodium (mg) 226, Potassium (mg) 110, calcium (mg) 151, iron (mg) 1, Fruit () 1, Starch () 3, Percent Daily Values are based on a 2,000 calorie diet
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