Mixed Fruit with Yogurt Topping
Recipe from Diabetic Living

The combination of tangy yogurt, sweet pineapple, and vanilla bring out the best in fresh fruit to make this healthy dessert or snack.


Mixed Fruit with Yogurt Topping


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Prep Time: 20 mins
Total Time: 1 hr 20 mins
Servings: 8 servings
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Ingredients
 
savings in
 
  • 2  cups  plain low-fat yogurtOn Sale
  • 1  8-ounce can  crushed pineapple (juice pack)On Sale
  • 2  teaspoons  vanillaOn Sale
  • 5  cups  mixed fruit (such as fresh or canned pineapple chunks, seedless grapes, sliced fresh strawberries, and/or blueberries)On Sale

Directions
1.
In a medium bowl, stir together yogurt, undrained crushed pineapple, and vanilla. Cover and chill for 1 hour or up to 2 days.
2.
To serve, spoon 1/4 cup of the yogurt mixture into each of the 8 dessert dishes. Add about 2/3 cup of the mixed fruit to each; top with remaining yogurt mixture. Makes 8 servings.

Nutrition information
Calories 104, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 42 mg, Carbohydrate 21 g, Fiber 2 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit 1, Milk .5. Percent Daily Values are based on a 2,000 calorie diet
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