Mini Chocolate Chip Muffins
Recipe from Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Mini Chocolate Chip Muffins

by 7  people

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Servings: 24
Prep Time: 10 mins
Total Time: 25 mins
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  • 1   cup 
    soy flour
  • 1   teaspoon 
    baking powder
  • 1/2  cup 
    granular sugar substitute (sucralose)
  • 1/4  teaspoon 
  • 1/2  cup 
    sour cream
  • 2   tablespoons 
    unsalted butter, melted and cooled
  • 2   tablespoons 
    heavy cream
  • 2   tablespoons 
  • 2   tablespoons 
    vanilla extract
  • 4   ounces 
    sugar-free chocolate chips (1/2 cup)
Heat oven to 350 degrees F. Grease two 12-compartment mini muffin pans.
In a bowl, combine soy flour, baking powder, sugar substitute, and salt.
In another bowl, whisk sour cream, butter, heavy cream, water and vanilla to combine.
Add the sour cream mixture to the soy mixture. Stir until well combined. Fold in chocolate chips.
Divide batter (it will be somewhat thick) in pan compartments, using about 1 rounded tablespoon per muffin. Bake 15-20 minutes, or until lightly browned on top and toothpick inserted in center comes out clean.
Cool muffins in pans for 2 minutes, then turn out onto wire racks to cool completely.
Nutrition information
Per Serving: cal. (kcal) 58, Fat, total (g) 5, fiber (g) 1, pro. (g) 1, Percent Daily Values are based on a 2,000 calorie diet
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