Minestrone with Black-Eyed Peas and Kidney Beans
Recipe from Food & Wine

The fiber-rich beans in this soup make it satisfying enough to be a main course. This version gets an extra healthy boost from cabbage, a completely underrated vegetable that's loaded with fiber as well as vitamins A and C.


Minestrone with Black-Eyed Peas and Kidney Beans
Quentin Bacon

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Servings: 6
Prep Time: 1 hr
Total Time: 1 hr 30 mins
Related Categories: Bean Soup, Minestrone Soup, Soup
 
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Ingredients
  • 3  tablespoons
    extra-virgin olive oil
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  • 2  ounces
    pancetta, finely diced
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  • large onion, finely chopped
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  • celery ribs, thinly sliced
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  • garlic cloves, thinly sliced
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  • leek, white and tender green parts thinly sliced, 1 dark top reserved
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  •  
    Salt and freshly ground pepper
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  • 1/2  pound
    Savoy or other green cabbage, coarsely shredded
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  • 1  14-ounce
    can diced tomatoes
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  • 1  cup
    dried black-eyed peas
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  • 2  quarts
    water
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  • parsley sprigs
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  • bay leaf
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  • thyme sprigs
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  • 1  15-ounce
    can red kidney beans, drained and rinsed
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  • 2  ounces
    penne
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  • 1/2  cup
    shredded basil
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  • 1/4  cup
    plus 2 tablespoons grated Parmigiano-Reggiano cheese
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Directions
1.
In a pot, heat 2 tablespoons of the oil. Add the pancetta, onion, celery, garlic, and sliced leek and season with salt and pepper. Cook over moderate heat, until the vegetables are softened, 10 minutes. Add the cabbage and cook until slightly wilted, 1 minute. Add the tomatoes and cook for about 5 minutes. Add the black-eyed peas and water; bring to a boil. Wrap the parsley, bay leaf, and thyme in the reserved leek top and secure with kitchen twine. Add to the pot.
2.
Cover the pot and simmer over low heat until the black-eyed peas are tender, 45 minutes. Discard the herbs. Add the kidney beans and simmer for 10 minutes longer.
3.
Meanwhile, in a pot of boiling salted water, cook the penne until al dente. Drain and cool under running water. Slice the penne crosswise into 1/4-inch rings.
4.
In a nonstick skillet, heat the remaining 1 tablespoon of oil. Add the penne in a single layer and cook over moderately high heat, turning once, until golden, 5 minutes. Drain the penne rings on paper towels.
5.
Stir the pasta and basil into the soup. Ladle the soup into bowls, sprinkle each with 1 tablespoon of the cheese and serve.

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