Middle Eastern Chicken Kabobs

A tomato, garlic, honey, and herb relish accompanies this grilled chicken and vegetable kabob main-dish recipe.

Ingredients
  • 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon dry mustard
  • 1 teaspoon ground cinnamon
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4- 1/2 teaspoon crushed red pepper
  • 1 large red sweet pepper, cut into 1-inch pieces (1 cup)
  • 1 medium yellow summer squash, halved lengthwise and cut into 1/2-inch-thick slices
  • Soft pita breads, warmed (optional)
  • Tomato Relish (optional)
Tomato Relish
  • 2 Roma tomatoes, chopped
  • 1/2 cup grape tomatoes, halved
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon snipped fresh oregano
  • 1 teaspoon snipped fresh thyme
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • Salt and pepper

Related Video
How to Make Steak and Potato Kabobs

If you are looking for a way to mix up your normal presentation of steak we have the recipe for you. These steak and potato kabobs are a great lunch or dinner for your meat and potato lover.

Directions
1. 
Place chicken in a resealable plastic bag set in a bowl. In a small bowl stir together yogurt, lemon juice, mustard, cinnamon, curry powder, salt, and crushed red pepper. Pour over chicken. Seal bag; turn to coat. Refrigerate for 1 to 4 hours, turning occasionally.
2. 
Preheat broiler. On 6 long metal skewers, thread chicken, sweet pepper, and squash, leaving 1/4 inch between pieces. Broil 4 to 5 inches from heat for 8 to 10 minutes or until chicken is no longer pink, turning once. If desired, serve with pita bread and Tomato Relish. Makes 6 servings.
Tomato Relish
1. 
Combine Roma tomatoes, grape tomatoes, balsamic vinegar, oregano, thyme, honey, and garlic. Add salt and ground black pepper to taste. Cover; chill up to 4 hours.

nutrition information

Per Serving: cal. (kcal) 107, Fat, total (g) 2, chol. (mg) 44, carb. (g) 4, fiber (g) 1, sugar (g) 2, pro. (g) 19, vit. A (IU) 875, vit. C (mg) 54, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 8, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 16, Cobalamin (Vit. B12) (g) 0, sodium (mg) 254, Potassium (mg) 324, calcium (mg) 40, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
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