Microwave Meatloaf with Tomato Sauce

Serve this classic comfort food with mashed potatoes and green beans.


Microwave Meatloaf with Tomato Sauce

by 14  people


add your rating
add a comment
Ingredients
  • 1  8  ounce can 
    pizza sauce
  • 1/2  cup 
    shredded zucchini
  • 1/4  cup 
    rolled oats
  • 1/4  cup 
    finely chopped onion
  • 3   tablespoons 
    snipped fresh parsley
  • 1   teaspoon 
    bottled minced garlic
  • 1   teaspoon 
    dried thyme, crushed
  • 1/4  teaspoon 
    salt
  • 1/4  teaspoon 
    ground black pepper
  • 1   pound 
    lean ground beef
  • 1/2  pound 
    uncooked ground turkey breast
Directions
1.
In large bowl, combine 2 tablespoons of the pizza sauce, the zucchini, oats, onion, 2 tablespoons of the parsley, 1/2 teaspoon of the garlic, the thyme, salt, and pepper. Add beef and turkey; mix well. Shape meat mixture into a 7x4x2-inch loaf. Place loaf in a greased 9-inch microwave-safe pie plate or greased 2-quart square baking dish.
2.
Cover meatloaf with waxed paper. Microwave on 100% power (high) for 5 minutes, turning plate once*. Tilt dish slightly and spoon off drippings. In a small bowl, stir together the remaining pizza sauce, remaining parsley, and remaining garlic. Pour evenly over meatloaf. Cover with waxed paper; microwave on 50% power (medium) for 21 to 24 minutes or until cooked through (165 degrees F), turning plate twice*. Makes 6 servings.
Note
  • * There is no need to turn the dish if your microwave has a turntable.
Nutrition information
Per Serving: cal. (kcal) 243, Fat, total (g) 12, chol. (mg) 66, sat. fat (g) 5, carb. (g) 7, Monosaturated fat (g) 5, Polyunsaturated fat (g) 0, fiber (g) 1, sugar (g) 2, pro. (g) 24, vit. A (IU) 242.95, vit. C (mg) 8.27, Thiamin (mg) 0.06, Riboflavin (mg) 0.14, Niacin (mg) 3.55, Pyridoxine (Vit. B6) (mg) 0.31, Folate (g) 12.1, Cobalamin (Vit. B12) (g) 1.65, sodium (mg) 380, Potassium (mg) 287, calcium (mg) 30.29, iron (mg) 2.7, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Easy Freezer Tomato Sauce
... tomato sauce recipe Freezer Tomato Sauce is wonderful for any home cook. Because there's no worry about... content but also to stretch those summer tomatoes a little more. With this recipe, as with most sauce... water to thaw while your pasta cooks. Get the recipe for Freezer Tomato Sauce here.... read more...
Mad About Meatballs in Tomato-Wine Sauce
... in tomato-wine sauce as an option for the bash. So, I tested them last week and ding, ding, ding! We have a... that make the meatballs special in their own rite, but the tomato-wine sauce, although only a handful...'t wait to eat them again in just a week! Get the recipe for meatballs in tomato-wine sauce here.... read more...
No-Bake Summer Lasagna with Fresh Tomato Sauce
... fresh tomato sauce. (I am sure that corn would be delicious but I couldn't bring myself to buy more...Our tomato plants have finally kicked into gear, which means that I am fondly remembering my great... of tomato plants always makes me think of her because her backyard was where I first came into contact... read more...
how tos

shop our favorite products