Heat 1 tbsp canola oil
in a large skillet
over medium-high heat. Add 1 lb lean ground beef
, 1 cup
chopped onion, 1 clove minced garlic, 2 tsp chili powder,1 tbsp ground cumin, 1/2 tsp kosher salt and 1/4 tsp each cayenne and black pepper; cook, crumbling meat
, until just browned.