Mediterranean Chicken Salad with Greek Dressing
Recipe from
Better Homes and Gardens
When you're in the mood for a Greek salad, look no further than this sensational chicken and vegetable recipe. Bottled Greek dressing reduces preparation time to less than 30 minutes.
Servings:
Makes 4 servings.
Total Time:
20 mins
Ingredients
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2/3 cupbottled Greek salad dressing with feta cheesesee savings
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12 oz.chicken tenderssee savings
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8 cupsmixed baby greenssee savings
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1 16-oz. jarpickled mixed vegetables (giardiniera), drained and rinsedsee savings
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1/2 cuppitted kalamata olives, halvedsee savings
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1/2 cuponion-and-garlic croutons (optional)see savings
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Directions
1.
Brush 2 tablespoons of the dressing on chicken tenders. Lightly sprinkle black pepper.
2.
Heat grill pan or large nonstick skillet over medium high heat; add chicken. Reduce heat to medium. Cook 5 to 7 minutes, turning once or until no pink remains. Slice chicken tenders in bite-size chunks.
3.
In salad bowl toss together greens, chicken, drained vegetables, olives, and remaining dressing. Top with croutons. Makes 4 servings.
Nutrition information
Per serving: Calories 305, Total Fat 21 g, Saturated Fat 2 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 49 mg, Sodium 1517 mg, Carbohydrate 9 g, Total Sugar 1 g, Fiber 2 g, Protein 21 g. Daily Values: Vitamin C 17%, Calcium 5%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
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