Mediterranean Chicken and Pasta
Recipe from Diabetic Living

With oregano, garlic, and feta cheese, this chicken and pasta recipe of Mediterranean flavors is sure to become a family favorite.

Mediterranean Chicken and Pasta

by 3  people

add your rating
add a comment
Servings: 4
Total Time: 30 mins
Related Categories: Chicken
Recent Activity:
  • 1  6  ounce jar 
    marinated artichoke hearts
  • 1   tablespoon 
    olive oil
  • 12   ounces 
    skinless, boneless chicken breast halves, cut into 3/4-inch pieces
  • 3   
    cloves garlic, thinly sliced
  • 1/4  cup 
    chicken broth
  • 1/4  cup 
    dry white wine
  • 1   tablespoon 
    small fresh oregano leaves or 1 teaspoon dried oregano, crushed
  • 1  7  ounce jar 
    roasted red sweet peppers, drained and cut into strips
  • 1/4  cup 
    pitted kalamata olives
  • 3   cups 
    hot cooked whole wheat penne or rotini pasta
  • 1/4  cup 
    crumbled feta cheese (optional)
Drain artichokes, reserving marinade. Set aside. In a large skillet heat oil over medium-high heat. Add chicken and garlic; cook and stir until chicken is light brown. Add the reserved artichoke marinade, broth, wine, and, if using, dried oregano.
Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Stir in artichokes, roasted peppers, olives, and, if using, fresh oregano. Heat through.
To serve, spoon the chicken mixture over pasta. If desired, sprinkle with feta cheese. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 330, Fat, total (g) 9, chol. (mg) 49, sat. fat (g) 1, carb. (g) 36, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 4, sugar (g) 1, pro. (g) 27, sodium (mg) 326, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Mediterranean Poached Fish: A Light and Flavorful Dinner Dish
... came across this recipe for Mediterranean Poached Fish and thought how wonderful this dish would... be to eat outside on a sunny day. One of my favorite side dishes to pair with Mediterranean foods..., I made the curried couscous: 2 cups of low sodium chicken broth 1 teaspoon olive oil 1/2 teaspoon... read more...
Springtime Pasta Fagioli Soup
... was craving a healthy and comforting dish and found the recipe for a classic Pasta Fagioli Soup. I passed... the dish a springtime feel. Click here to get our Pasta Fagioli Soup recipe I began by prepping all my... them for another 3 minutes. I added in the peas and cooked them for another minute. The dried pasta... read more...
Mexican Corn Summer Pasta Salad
...Pasta salad is a summertime lunch staple for me. It's great to be able to load up on my daily dose... produce during this time of year, this Summer Pasta Salad with Grilled Vegetables will provide a vibrant... for eating outside. Click here for our summer pasta salad with grilled vegetables Another favorite summer... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products