Meatless Burritos
Recipe from Diabetic Living

Everyone likes burritos, and this recipe makes enough to serve a crowd. For easy serve-alongs, pick up a fruit salad from the deli and a package or two of Mexican-style rice mix.



by 3  people


add your rating
add a comment
 
savings in
 
Ingredients
  • see savings
    On Sale
    3  15  ounce can 
    red kidney and/or black beans, rinsed and drained
  • see savings
    On Sale
    1  14 1/2 ounce can 
    diced tomatoes, undrained
  • see savings
    On Sale
    1 1/2  cups 
    bottled salsa or picante sauce
  • see savings
    On Sale
    1  11  ounce can 
    whole kernel corn with sweet peppers, drained
  • see savings
    On Sale
    1   
    fresh jalapeno pepper, seeded and finely chopped (optional)
  • see savings
    On Sale
    2   teaspoons 
    chili powder
  • see savings
    On Sale
    2   cloves 
    garlic, minced
  • see savings
    On Sale
    16  8 - 10  inches 
    flour tortillas, warmed
  • see savings
    On Sale
    2   cups 
    shredded lettuce
  • see savings
    On Sale
    1   cup 
    shredded taco cheese or cheddar cheese (4 ounces)
  • see savings
    On Sale
     
    Sliced green onions and/or dairy sour cream (optional)

Directions
1.
In a 3-1/2- or 4-quart slow cooker combine beans, undrained tomatoes, salsa, corn, jalapeno pepper (if desired), chili powder, and garlic.
2.
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
3.
To serve, spoon bean mixture just below centers of tortillas. Top with lettuce and cheese. If desired, top with green onions and/or sour cream. Fold bottom edge of each tortilla up and over filling. Fold in opposite sides; roll up from bottom. Makes 16 servings.
Nutrition information
Per Serving: cal. (kcal) 205, Fat, total (g) 3, chol. (mg) 7, sat. fat (g) 2, carb. (g) 34, Monosaturated fat (g) 1, Polyunsaturated fat (g) 1, fiber (g) 6, sugar (g) 2, pro. (g) 8, vit. A (IU) 485.9, vit. C (mg) 8.27, sodium (mg) 471, calcium (mg) 121.16, iron (mg) 2.34, Vegetables () 0.5, Starch () 2, Lean Meat () 0.5, Carb Choice () 2.5, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Meatless Monday: Black Bean Burgers for Dinner Tonight
... appealing or life simply gets in the way. And I've been trying to try new meatless dinner recipes lately... so few ingredients and that it's a meatless dinner that's filling and flavorful. As you can see, I... read more...
Burrito Vending Machine Debuts in West Coast Gas Station
...When you want a burrito, you want a burrito. And sometimes you don't want to sit forever in a line... at the drive-through. You ... just want ... to get your burrito like you do so many other snacks -- from a..., we present the Burritobox, billed as the "world's first burrito kiosk." (Watch this video to see... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products