Mashed Potatoes and Gravy

No one will guess this is a low-calorie version of fluffy potatoes and creamy gravy with just 201 calories per serving.



by 1  person


add your rating
add a comment
 
savings in
 
Ingredients
  • see savings
    On Sale
    9   
    medium potatoes (3 pounds)
  • see savings
    On Sale
    4   teaspoons 
    butter-flavored sprinkles
  • see savings
    On Sale
    1/4  teaspoon 
    salt
  • see savings
    On Sale
    1/3  cup 
    fat-free milk
  • see savings
    On Sale
    3   tablespoons 
    all-purpose flour
  • see savings
    On Sale
    2   teaspoons 
    instant chicken bouillon granules
  • see savings
    On Sale
    1/8  teaspoon 
    pepper
  • see savings
    On Sale
    1  12  ounce can 
    evaporated fat-free milk
  • see savings
    On Sale
    1/2  cup 
    water

Directions
1.
Wash, peel, and quarter potatoes. Cook, covered, in a large saucepan in a small amount of boiling water for 20 to 25 minutes or until tender.
2.
Drain potatoes and mash with a potato masher or with an electric mixer on low speed. Add butter-flavored sprinkles and salt. Heat the 1/3 cup fat-free milk. Gradually beat enough of the hot milk into the potatoes to make them light and fluffy.
3.
For gravy, stir together flour, bouillon granules, and pepper in a small saucepan. Gradually stir in evaporated milk and water until mixture is smooth. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Serve over hot mashed potatoes. Makes 8 side-dish servings.
Make Ahead Tip
  • Up to 24 hours ahead, peel potatoes, cover with water, and refrigerate. Drain before using.
Add Your Review
Related Recipe
 Articles
Loaded Baked Potato Casserole: Dinner for $10
... casserole comfort -- and we need it now! This Loaded Baked Potato Casserole is perfect for those cold winter... nights. Thawed hash browns form an easy potato base that's then "loaded" with fried onions, cheddar... great potluck dish! Make this Loaded Baked Potato Casserole! Create your own personalized shopping list... read more...
Hasselback Potatoes: You Gotta Try These!
...You may think you've done just about everything that can be done to a potato: baked, mashed, fried... become the only potato gratin you make ever again, it's so good! From creamy mashed to crisp and roasted... to pure potato bliss. Are you ready for it? Meet the hasselback potato. Truth is, all you've got to do... read more...
Rustic Apple and Sweet Potato Tart: Healthy and Delicious!
... away from baking if the mood strikes you! For times like these, this rustic sweet potato and apple tart...--granny smith, golden delicious, and gala, as well as a sweet potato. Slice these as thinly as you can (if you...! Get the recipe for the rustic apple and sweet potato tart here!... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products