Mascarpone Parfait
Recipe from
Atkins - Phase 1
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
4
Prep Time:
15 mins
Total Time:
15 mins
Ingredients
-
1 Cupheavy creamsee savings
-
8 Ounce-weightsmascarpone, slightly softenedsee savings
-
1 Tablespoongranular sugar substitute (sucralose)see savings
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Directions
1.
In the large bowl of an electric mixer, beat heavy cream on medium-high to soft peaks.
2.
Reduce speed to medium; add mascarpone and sugar substitute, beating just until smooth, 15 to 30 seconds. Divide and spoon the cream mixture into four parfait cups.
3.
Garnish with mint sprigs and lemon peel, if desired.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 0.0 grams, Protein: 5.3 grams, Fat: 48.5 grams, Calories: 451.
Percent Daily Values are based on a 2,000 calorie diet
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Articles
25 Days of Christmas Cookies: Mascarpone Creams
...Mascarpone, the ultra-rich Italian cream cheese, is not a traditional ingredient for Christmas...-cookies, but let's hope it becomes one, just so we can keep making these wonderful Mascarpone Creams -- maybe... the best holiday dessert ever. Mascarpone is softer than our cream cheese but firmer and less tangy than... read more...
...Mascarpone, the ultra-rich Italian cream cheese, is not a traditional ingredient for Christmas...-cookies, but let's hope it becomes one, just so we can keep making these wonderful Mascarpone Creams -- maybe... the best holiday dessert ever. Mascarpone is softer than our cream cheese but firmer and less tangy than... read more...
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