Marrakech Grilled Steak & Sweet Potatoes
Recipe from
EatingWell
Here we grill spice-rubbed strip steak to serve along sweet potatoes and onions cooked in a foil packet alongside it. Serve with steamed spinach.
Ingredients
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1/2 teaspoonground allspicesee savings
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1/2 teaspoonground cuminsee savings
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1/2 teaspoonground gingersee savings
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1/2 teaspoonkosher saltsee savings
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1/4 teaspoonground cinnamonsee savings
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1/4 teaspoonground coriandersee savings
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1/4 teaspooncayenne peppersee savings
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8 ouncesstrip steak, trimmed and cut into 2 portionssee savings
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1medium sweet potato, peeled and very thinly slicedsee savings
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1small red onion, halved and very thinly slicedsee savings
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2 teaspoonscanola oilsee savings
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1/2 teaspoonfreshly grated orange zestsee savings
Directions
1.
Preheat grill to high.
2.
Combine allspice, cumin, ginger, salt, cinnamon, coriander and cayenne in a medium bowl. Sprinkle steaks with 2 1/4 teaspoons of the spice mixture. Add sweet potato and onion to the bowl along with oil and zest; toss to coat.
3.
Place two 24-inch sheets of foil on top of each other (the double layers will help protect the ingredients from burning). Generously coat the top piece with cooking spray. Spread the sweet potato mixture in the center of the foil in a thin layer. Bring the short ends of foil together, fold over and pinch to seal. Pinch the seams together along the sides to seal the packet.
4.
Place the packet on the hottest part of the grill and cook, turning once, about 5 minutes per side. Cook the steaks, turning once, 3 to 4 minutes per side for medium-rare. Transfer to plates and let rest while the packets finish cooking. Open the packets (be careful of steam) and serve alongside the steaks.
Nutrition information
Per serving: Calories 366, Total Fat 15 g, Saturated Fat 4 g, Monounsaturated Fat 7 g, Cholesterol 78 mg, Sodium 369 mg, Carbohydrate 21 g, Fiber 3 g, Protein 34 g, Potassium 621 mg. Daily Values: Vitamin A 220%, Vitamin C 20%, Iron 15%. Exchanges: Starch 1,Vegetable 1,Lean Meat 4,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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