Marinated Tuna Steaks

A lemon and herb marinade brings great zesty flavor to these grilled tuna steaks.

by 2  people

add your rating
add a comment
Servings: 4
Serving size: 1  fillet
Prep Time: 10 mins
Recent Activity:
  • 4  6  ounces 
    fresh or frozen tuna steaks, cut 1 inch thick
  • 1/3  cup 
    dry white wine
  • 1   tablespoon 
    lemon juice
  • 1   tablespoon 
    olive oil or cooking oil
  • 1   
    clove garlic, minced
  • 2   teaspoons 
    snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
  • 1   teaspoon 
    snipped fresh oregano or 1/4 teaspoon dried oregano, crushed
  • 1/4  teaspoon 
    Lemon slices (optional)
    Fresh rosemary and/or oregano (optional)
Thaw fish, if frozen.
For marinade, combine wine, lemon juice, oil, garlic, rosemary, oregano, and salt. Place fish in plastic bag set into a shallow dish. Add marinade; seal bag. Turn fish to coat well. Chill for at least 1 hour or up to 2 hours, turning fish once.
Remove fish from bag. Discard marinade. Grill fish steaks on the greased rack of an uncovered grill directly over medium coals for 8 to 12 minutes or just until fish begins to flake easily when tested with a fork, turning once. Garnish with lemon slices and rosemary and/or oregano, if desired. Makes 4 servings.
  • To grill by indirect heat: Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above pan. Place fish on the greased grill rack over drip pan. Cover and grill for 8 to 12 minutes or just until fish begins to flake easily when tested with a fork, turning once.
Nutrition information
Per Serving: cal. (kcal) 277, Fat, total (g) 10, chol. (mg) 71, sat. fat (g) 2, pro. (g) 43, vit. A (RE) 1123, sodium (mg) 106, calcium (mg) 10, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Chicken Fried Steak with a Twist
...My husband is a Southern boy, and one of his favorite comfort foods is Chicken Fried Steak. Being... household, I added an Asian twist to this classic recipe for Chicken Fried Steak using beef but giving a nod... to Japanese Tonkatsu. Click here to get the Chicken Fried Steak recipe I substituted the standard breadcrumbs... read more...
Grill a Perfect Hanger Steak at Home
.... Marinated Grilled Hanger Steak, Grilled Corn, and Roasted Mushrooms and Sweet Potatoes This recipe pairs... well with wine (sauvignon blanc or malbec) and beer (wheat or lager). Hanger Steak Marinate 4- to 8...Tired of getting gussied up and spending a week's pay just to enjoy a good steak dinner? According... read more...
Fresh and Flavorful Thai Steak Salad with Noodles
... started out by marinating my steak in the soy sauce mixture. Marinating the meat for a couple hours helps...Thai Steak Salad is one of my favorite summer dishes when I'm in the mood for Asian cuisine. It... sustenance, I made a side of vermicelli noodles to go with it. Click here for our thai steak salad recipe I... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products