Marinated Melon
A splash of white balsamic vinegar in berry-flavor sparkling water turns low-fat, low-calorie melon balls into dessert .
Prep Time:
20 mins
Total Time:
2 hrs 20 mins
Servings:
Makes 6 servings
Ingredients
-
1/2 cup calorie-free sparkling water with berry flavor
-
3 tablespoons white balsamic vinegar
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4 cups assorted melon balls
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Fresh lemon verbena (optional)
Directions
1.
In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.
2.
Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena. Makes 6 servings
Nutrition information
Calories 47, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 16 mg, Carbohydrate 11 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit .5.
Percent Daily Values are based on a 2,000 calorie diet
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