Maple-Pork Wilted Salad

Warm maple syrup provides a sweet dressing for this pork and spinach salad recipe. Smoked cheese and almonds complete each dish.


Maple-Pork Wilted Salad


by 1  person


read comments


add your rating
add a comment

Prep Time: 25 mins
Total Time: 31 mins
Servings: Makes 4 main-dish servings.
See More Better Homes and Gardens Recipes
Ingredients
 
savings in
 
  • 8  cups  fresh baby spinach or torn fresh spinachOn Sale
  • 1  medium  cucumber, peeled, seeded and chopped (about 1-1/2 cups)On Sale
  • 1/3  cup  thin red onion wedgesOn Sale
  • 12  ounces  pork tenderloinOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 1/4  teaspoon  ground black pepperOn Sale
  • 2  tablespoons  olive oilOn Sale
  • 2  tablespoons  finely chopped shallot (1 medium)On Sale
  • 1/4  cup  cider vinegarOn Sale
  • 1/4  cup  pure maple syrupOn Sale
  • 1/3  cup  shredded smoked gouda or cheddar cheeseOn Sale
  • 1/4  cup  butter-toffee glazed flavored sliced almonds or toasted sliced almondsOn Sale

Directions
1.
In a large bowl, combine spinach, cucumber, and onion; set aside. Trim pork tenderloin. Cut pork tenderloin crosswise into 1/4-inch-thick slices. Season slices with salt and pepper. In a large skillet cook pork in 1 tablespoon of the hot oil over medium-high heat for 2 to 3 minutes or until meat is just slightly pink in center, turning once. Add pork to bowl with spinach mixture; set aside.
2.
For dressing, in the same skillet cook and stir the shallot in the remaining 1 tablespoon hot oil over medium heat about 2 minutes or until tender. Add vinegar and maple syrup. Simmer, uncovered, for 1-1/2 to 2 minutes or until slightly thickened. Season to taste with additional salt and pepper. Pour dressing over spinach mixture, toss to coat. Arrange salad on serving plates. Top with cheese and almonds. Makes 4 main-dish servings.

Nutrition information
Calories 325, Total Fat 15 g, Saturated Fat 4 g, Cholesterol 67 mg, Sodium 349 mg, Carbohydrate 23 g, Fiber 3 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 19%, Iron 19%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review

Recommended Recipe:
Tuscan Chicken and Artichokes
Tuscan Chicken and Artichokes

Place the chicken, vegetables, and seasoning into the slow cooker. Serve this healthy dinner with whole grain couscous.

See Recipe