Maple-Pecan Chicken
Recipe from Betty Crocker

Dress up chicken breasts with maple syrup and crispy panko bread crumbs in this delicious 5-ingredient, ready in 30-minutes recipe.


Maple-Pecan Chicken

by 4  people


add your rating
add a comment
Ingredients
  • 4   
    boneless skinless chicken breasts (about 1-1/4 pound)
  • 1/4  cup 
    pure maple or maple-flavored syrup
  • 2   tablespoons 
    mayonnaise
  • 1/2  cup 
    Progresso® plain panko crispy bread crumbs
  • 1/2  cup 
    finely chopped pecans
Directions
1.
Heat oven to 400 degrees F. Line baking sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick.
2.
In shallow dish, mix together maple syrup and mayonnaise. In another shallow dish, mix together panko and pecans. Dip chicken into syrup mixture, then into panko. Place on baking sheet. Spray top of chicken with cooking spray.
3.
Bake 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165 degrees F) and coating is golden brown.
Nutrition information
Per Serving: cal. (kcal) 430, Fat, total (g) 21, chol. (mg) 90, sat. fat (g) 3, carb. (g) 25, fiber (g) 1, sugar (g) 13, pro. (g) 34, sodium (mg) 150, calcium (mg) 40, iron (mg) 2, Starch () 1, Other Carb () 1, Lean Meat () 5, Fat () 2, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Easy Chicken Recipes: Herbed Chicken, Orzo, and Zucchini
...What we can't believe is how much we love easy chicken recipes. This one -- for Herbed Chicken... with Orzo and Zucchini -- also sounds healthy. Sounds fast. And it is very easy. Boneless, skinless chicken...'re all set for an easy chicken recipe that you'll want to make again and again. Don't forget to put... read more...
Southwestern Skillet: Easy Chicken Recipes
...When it comes to easy chicken recipes, this Southwest Chicken Skillet dish is just what you been... of chopping. So does bottled salsa. And boneless, skinless chicken breastsare always a cinch when you want a.... According to the recipe, easy chicken recipes, we know of, the tortillas and shredded Colby jack cheese... read more...
Best of the Blogs: Fried Chicken
...With apologies to roasting, grilling, and soup-making, there's only one real way to eat chicken.... Whether you're making fried chicken for a picnic, a party, or just to satisfy your own dinner cravings..., the key is to find the perfect recipe for your bird. Whether it's a classic, batter-fried chicken or a... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products