Maple-Butternut Squash with Kale and Currants

The maple syrup and currants add a sweet flavor to complement the bitter kale in this side-dish recipe.


Maple-Butternut Squash with Kale and Currants

by 4  people


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Servings: Makes 8 to 10 servings.
Prep Time: 15 mins
Total Time: 45 mins

 
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Ingredients
  • 3 lbs
    butternut squash
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  • 1 Tbsp
    unsalted butter
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  • 2 Tbsp
    olive oil
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  • 2-1/2 lbs
    kale (4 small bunches), stems discarded, leaves torn into 2-inch pieces
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  • 1/2 tsp
    kosher salt
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  • 3 Tbsp
    maple syrup
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  • 2 Tbsp
    dried currants, plus more for garnish
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  • 1/8 tsp
    ground pepper
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Directions
1.
Using a vegetable peeler, peel squash; trim ends, halve and seed. Cut into 1/2 inch dice.
2.
Melt butter with oil in an 8-qt stockpot over medium heat. Add squash and toss to coat. Cover and cook, stirring occasionally, until slightly tender, about 10 min. Add kale, 1/2 cup water and the salt. Cover and cook, stirring every 5 min, until kale is wilted, about 20 min. Stir in syrup, currants and pepper. Garnish with currants, if desired. Makes 8 to 10 servings.

Nutrition information
Per serving: Calories 160, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 147 mg, Carbohydrate 29 g, Fiber 4 g, Protein 4 g. Percent Daily Values are based on a 2,000 calorie diet
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