Maple Bean and Sausage Dinner
Recipe from Kellogg's

Cold weather demands hearty, warm meals. Your family will rave about this healthy, maple-flavored mixture of Great Northern beans, black beans and smoked turkey sausage.


Maple Bean and Sausage Dinner

by 3  people


add your rating
add a comment
Servings: 8
Prep Time: 2 hrs 10 mins
Total Time: 6 hrs 10 mins
 
savings in
 
Ingredients
  • 1 1/2  cups
    dry black beans (about 2/3 lb.)*
    see savings
    On Sale
  • 1 1/2  cups
    dry Great Northern beans (about 2/3 lb.)*
    see savings
    On Sale
  • 12  ounces
    cooked, smoked turkey sausage, sliced 1/4-inch thick
    see savings
    On Sale
  • 1  cup
    ketchup
    see savings
    On Sale
  • 1  cup
    maple syrup
    see savings
    On Sale
  • 1  can (8 oz.)
    no-added-salt tomato sauce
    see savings
    On Sale
  • 3/4  cup
    All-Bran® Original
    see savings
    On Sale
  • 1/2  cup
    chopped onion
    see savings
    On Sale
  • 1  tablespoon
    Worcestershire sauce
    see savings
    On Sale
  • 1  teaspoon
    dry mustard
    see savings
    On Sale
  • 1/2  teaspoon
    liquid hot pepper sauce
    see savings
    On Sale
  • 1/4  teaspoon
    salt*
    see savings
    On Sale

Directions
1.
In Dutch oven combine black beans and Great Northern beans. Add 10 1/2 cups of cold water. Bring to boiling. Reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Let stand, covered, for 1 hour. Drain. Rinse. Return beans to Dutch oven. Add 10 1/2 cups fresh water. Bring to boiling. Reduce heat. Simmer, covered, for 1 hour or until beans are tender. Drain.*
2.
In 5- to 6-quart crockery cooker combine beans and all remaining ingredients. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 hours.

Yield:
10 cups

*NOTE:
Save time by using 2 cans (15 oz. each) black beans, rinsed and drained, and 2 cans (15 oz. each) Great Northern beans, rinsed and drained, in place of the dry black beans, dry Great Northern beans and salt. When using canned beans,omit step 1 in the directions. Although higher in sodium, canned beans save time and provide plentiful fiber and protein.

Nutrition information
Calories 450, Total Fat 5 g, Saturated Fat 1.5 g, Cholesterol 25 mg, Sodium 1040 mg, Carbohydrate 84 g, Fiber 17 g, Protein 23 g, Daily Values: Vitamin A 15%, Vitamin C 15%, Calcium 15%, Iron 30%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Slow Cooked Southwestern Bean Medley
Slow Cooked Southwestern Bean Medley

This versatile, slow-cooked side dish can be served over rice for a meatless main-course, but on it's own, it makes a fabulous side dish for buffets, barbecues and everyday meals.

 Articles
Sausage, Greens, and Beans: 30-Minute Meal
... Italian sausage to create a spicy main dish, as we do in this Sausage, Greens, and Beans recipe. All you... need is 25 minutes, from cooking the sausage and onions to adding canned white beans, escarole... of Parmesan cheese. Make this Sausage, Greens, and Beans tonight! Try Our Best Soups and Stews!... read more...
Garbanzo Bean Stew: Dinner for $10
... for the season. This Garbanzo Bean Stew makes for the perfect end-of-winter hurrah: thick, hearty and deliciously... chunky, the creamy taste of garbanzo beans is enriched with hummus and becomes the earthy base for a... medley of flavors -- carrots, celery, sweet peppers and, best of all, smoked sausage. Toss all... read more...
Italian Sausage Recipes to Spice Up Your Life
...; the fun shape of wagon-wheel pasta appeals to the kids. Mediterranean White Bean Soup with Sausage White... bean soup with sausage and kale: a favorite that's high in both flavor and fiber. Though the beans...Is there any meat with more oomph than Italian sausage? (Hint: no.) Regular sausage is already... read more...