Mango Salsa
Mangoes are a colorful, flavorful, and juicy addition to salsa. An interesting contrast in flavors occurs when mango is mixed with lime juice. Serve this low-calorie salsa with chips or use it top fish or chicken.
Prep Time:
20 mins
Total Time:
2 hrs 20 mins
Servings:
about 2 cups
Ingredients
-
1-1/2 cups chopped, peeled mango, papaya, peaches, plums, and/or pineapple
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1/2 cup chopped red or green sweet pepper
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1/4 cup thinly sliced green onions (2)
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1/4 cup snipped fresh cilantro or parsley
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2 tablespoons lime juice or lemon juice
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1 to 2 fresh jalapeno or serrano peppers, seeded and finely chopped, or 2 tablespoons finely chopped fresh Anaheim pepper
Directions
1.
In a medium mixing bowl stir together fruit, sweet pepper, green onions, cilantro or parsley, lime juice or lemon juice, and jalapeno, serrano, or Anaheim pepper. Cover; chill at least 2 hours before serving.
2.
Serve as a dip for chips or fresh vegetables or as a condiment for tacos, quesadillas, burgers, steaks, chicken, or fish. Makes about 2 cups.
Make-Ahead Tip
Spoon the salsa into a storage container. Cover and chill for up to 2 days.
Nutrition information
Calories 5, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 1 g, Fiber 0 g, Protein 0 g.
Percent Daily Values are based on a 2,000 calorie diet
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