Mango Freeze
From: Better Homes and GardensServe this thick tropical drink at a summer barbecue or for a spring party.
Servings: Makes 6 servings.
Total: 10 mins
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Ingredients
3 medium mangoes, peeled, seeded, and chopped
1 12-ounce can peach, guava, or other tropical fruit nectar, chilled
1 cup crushed ice
1 tablespoon honey (optional)
Directions
1. Combine all ingredients in a blender container. Cover and blend until smooth. Serve immediately. Makes 6 servings.
Nutrition Facts
Calories 101, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 8 mg, Carbohydrate 26 g, Fiber 2 g, Protein 1 g. Daily Values: Vitamin A 84%, Vitamin C 53%, Calcium 1%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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