Mandarin Orange Salad
Toss fresh greens, raspberries, oranges, and almonds together for this fresh salad recipe. Lightly drizzle the vinegar and orange juice dressing for a refreshing spring or summer side dish.
Recipe from Better Homes and Gardens
1 tablespoon red wine vinegar
1 tablespoon orange juice
1 tablespoon olive, canola, or canola-soybean blend
1 teaspoon sugar
1/4 teaspoon dry mustard
6 cups mixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)
1 10 1/2 ounce can mandarin orange sections (juice pack), drained
1/2 cup fresh raspberries
1/4 cup sliced almonds, lightly toasted
Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.
Per Serving: cal. (kcal) 89, Fat, total (g) 5, sat. fat (g) 1, carb. (g) 10, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 2, sugar (g) 7, pro. (g) 2, vit. A (IU) 972, vit. C (mg) 25, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 44, sodium (mg) 10, Potassium (mg) 258, calcium (mg) 40, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet