Mandarin-Berry Salad
This Asian-inspired side salad goes well with chicken or fish.
Ingredients
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6 cups torn mixed salad greens
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1 cup fresh strawberries, hulled and quartered
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1/2 cup sliced green onions
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1/2 cup canned rice noodles
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1/4 cup sliced almonds, toasted
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1 11-ounce can mandarin orange sections, drained
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1/4 cup flaked coconut
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2 teaspoons honey
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2 teaspoons salad oil
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2 teaspoons balsamic vinegar
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1/2 teaspoon ground ginger
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1/2 teaspoon salt
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1/4 teaspoon pepper
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2 ounces semisoft goat cheese, crumbled
Directions
1.
In a large bowl combine greens, strawberries, onions, noodles, and almonds; set aside.
2.
In a food processor bowl or blender container combine 1/2 cup of the oranges, coconut, honey, oil, vinegar, ginger, salt, and pepper. Cover; process or blend until combined. Pour dressing over salad; toss to coat. Top with remaining oranges and the cheese. Makes 6 servings.
Nutrition information
Calories 153, Total Fat 9 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 1 g, Cholesterol 4 mg, Sodium 308 mg, Carbohydrate 16 g, Total Sugar 7 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 53%, Calcium 5%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
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