Mandarin-Berry Salad

This Asian-inspired side salad goes well with chicken or fish.

Mandarin-Berry Salad
SERVINGS
6
TOTAL TIME
30 mins
Ingredients
  • 6   cups torn mixed salad greens
  • 1   cup fresh strawberries, hulled and quartered
  • 1/2  cup sliced green onions
  • 1/2  cup canned rice noodles
  • 1/4  cup sliced almonds, toasted
  • 1  11  ounce can mandarin orange sections, drained
  • 1/4  cup flaked coconut
  • 2   teaspoons honey
  • 2   teaspoons salad oil
  • 2   teaspoons balsamic vinegar
  • 1/2  teaspoon ground ginger
  • 1/2  teaspoon salt
  • 1/4  teaspoon pepper
  • 2   ounces semisoft goat cheese, crumbled
Related Video
How to Make Seven Layer Salad

Learn how to make the king of all salads: the Seven Layer Salad. This Midwestern classic gets a makeover and is laced with a delicious, tangy dressing.

Directions
1. 
In a large bowl combine greens, strawberries, onions, noodles, and almonds; set aside.
2. 
In a food processor bowl or blender container combine 1/2 cup of the oranges, coconut, honey, oil, vinegar, ginger, salt, and pepper. Cover; process or blend until combined. Pour dressing over salad; toss to coat. Top with remaining oranges and the cheese. Makes 6 servings.

nutrition information

Per Serving: cal. (kcal) 153, Fat, total (g) 9, chol. (mg) 4, sat. fat (g) 3, carb. (g) 16, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 3, sugar (g) 7, pro. (g) 4, vit. A (IU) 534, vit. C (mg) 31, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 44, sodium (mg) 308, Potassium (mg) 265, calcium (mg) 50, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
Comments
Back to Top