Maki Garden Rolls

Recipe from Vegetarian Times

Rated :  by 2  people
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If you don't have a sushi mat, wax paper or a clean kitchen towel works too.

Maki Garden Rolls
Servings: Makes 3 uncut rolls, 24 pieces total
See More Vegetarian Times Recipes
Ingredients
Sushi Rice
  • 1 1/2 cups  short-grain white riceOn Sale
  • 1 tablespoon  sakeOn Sale
  • 2 1/2 tablespoons  rice vinegarOn Sale
  • 1 1/2 teaspoons  sugarOn Sale
  • 3/4 teaspoon  coarse saltOn Sale
Filling
  • 2/3 cup  low-sodium vegetable brothOn Sale
  • 3 tablespoons  low-sodium soy sauceOn Sale
  • 1 tablespoon  mirinOn Sale
  • 12   green beans, trimmedOn Sale
  • 1   small carrot, cut into matchsticksOn Sale
  • 10   shiitake mushroom capsOn Sale
  • 3   sheets nori seaweedOn Sale
  • 3 teaspoons  toasted sesame seedsOn Sale
  • 1 cup  daikon radish sproutsOn Sale
Directions
1
To make Sushi Rice: Rinse rice under cold water. Bring rice, 1 2/3 cups water, and sake to a boil in saucepan. Reduce heat to low, cover, and simmer 10 minutes. Let rest 10 minutes off heat.
2
Whisk together vinegar, sugar, and salt in bowl. Transfer rice to large bowl, and drizzle half of vinegar mixture over rice, while cutting through it with wooden spoon. Continue adding until all vinegar is absorbed. Cover with damp cloth, and cool.
3
To make Filling: Bring broth, soy sauce, and mirin to a boil in skillet. Add green beans and carrot, cover, and simmer 6 minutes. Transfer to plate with slotted spoon. Add mushrooms to remaining liquid, and bring to a simmer. Cover, and simmer 4 minutes, turning once. Cool, and cut into thin strips.
4
Place 1 nori sheet shiny-side down on sushi mat. Spread one-third Sushi Rice over nori, leaving 1-inch border at top edge. Sprinkle with 1 teaspoon sesame seeds. Arrange green beans, carrot, mushrooms, and sprouts in order below center line of rice. Dampen top edge of nori with water; roll up from bottom. Seal with top edge. Repeat with remaining nori, rice, sesame seeds, and vegetables. Cut each roll into 8 slices.

Nutrition Facts
Calories 275, Total Fat 2 g, Saturated Fat 0.5 g, Sodium 530 mg, Carbohydrate 57 g, Fiber 4 g, Protein 6 g, Sugars 4 g
Percent Daily Values are based on a 2,000 calorie diet

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