Macaroni and Cauliflower Salad
Recipe from Atkins - Phase 4

This Recipe is appropriate for Phase 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Macaroni and Cauliflower Salad

by 1  person

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Servings: 4
Prep Time: 20 mins
Total Time: 45 mins
Recent Activity:
  • 1 1/2  cups 
    Atkins Cuisine Penne Pasta
  • 2   cups 
    cauliflower, broken into small florets
  • 1/2  cup 
  • 2   tablespoons 
    Dijon mustard
  • 2   teaspoons 
    granular sugar substitue (sucralose)
  • 1/3  cup 
    chopped celery
  • 1/4  cup 
    chopped dill pickle
  • 11  1/4 ounces 
    sliced pimiento-stuffed green olives
Prepare pasta according to package directions. During the last 8 minutes of cooking time, add cauliflower florets. When pasta and cauliflower are tender, drain into a colander and rinse under cold water.
In a large serving bowl, mix mayonnaise, mustard and sugar substitute. Add celery, pickle and olives. Fold in pasta and cauliflower. Mix gently until all ingredients are combined.
Season to taste with salt and pepper and serve.
Nutrition information
Per Serving: cal. (kcal) 343, Fat, total (g) 24, fiber (g) 15, pro. (g) 9, Percent Daily Values are based on a 2,000 calorie diet
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