Macadamia Turkey Salad on Cucumber Slices
Recipe from
Heart-Healthy Living
Use leftover turkey to make the salad topper for the cucumber slices and you'll have an easy-to-assemble appetizer.
Servings:
12 appetizer servings (2 cucumber slices per serving)
Prep Time:
25 mins
Total Time:
2 hrs 25 mins
Ingredients
-
1 tablespoonbottled mango chutneysee savings
-
1/2 cupfinely chopped cooked turkey or chicken (about 3 ounces)see savings
-
1/2 of a smallapple, chopped (1/3 cup)see savings
-
2 tablespoonslow-fat mayonnaise dressingsee savings
-
1 tablespoonchopped fresh chives or sliced green onionsee savings
-
1/2 teaspoongrated fresh ginger or 1/8 teaspoon ground gingersee savings
-
1/4 cupchopped macadamia nuts, cashews, or peanutssee savings
-
241/4-inch-thick cucumber slicessee savings
Directions
1.
Snip any large pieces of chutney. In a small bowl, combine chutney, turkey, apple, mayonnaise dressing, chives or green onion, and ginger. Cover and chill for 2 hours. Just before serving, stir in half of the nuts.
2.
To serve, spoon a scant tablespoon of the turkey mixture onto each cucumber slice. Sprinkle with remaining nuts.
Nutrition information
Calories 47, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 28 mg, Carbohydrate 3 g, Fiber 0 g, Protein 2 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Articles
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
The Blues Salad: Dinner for $10
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
Thai Turkey Burgers: Dinner for $10
... Turkey Burgers do just that. Thai spice gives 'em an exotic kick; top 'em with sliced mango and peanut...We love turkey burgers! That's not to say we're planning to swear off ground beef anytime soon..., but there's just something about the lighter, leaner (yet still satisfying) taste of turkey burgers... read more...
... Turkey Burgers do just that. Thai spice gives 'em an exotic kick; top 'em with sliced mango and peanut...We love turkey burgers! That's not to say we're planning to swear off ground beef anytime soon..., but there's just something about the lighter, leaner (yet still satisfying) taste of turkey burgers... read more...
More Great Recipe Ideas from Heart-Healthy Living
