Luscious Fruit Smoothie

This creamy, fruit drink is a delicious blend of pineapple, mango, and banana. Mix this creamy smoothie for breakfast, snack, or dessert.


Luscious Fruit Smoothie

by 3  people


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Servings: 4
Prep Time: 15 mins
Total Time: 2 hrs 15 mins

 
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Ingredients
  • 1 8-ounce can
    pineapple chunks (juice pack)
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  • 1 large
    ripe mango
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  • 1 large
    ripe banana
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  • 1 8-ounce carton
    pineapple yogurt
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  •  
    Fresh mint leaves or mango (optional)
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Directions
1.
Drain pineapple, reserving juice. Cover and chill the juice. Peel mango and cut in half (cutting around seed). Remove seed; discard. Cut mango into chunks. Peel and slice banana. In a medium freezer-proof bowl combine pineapple, mango, and banana. Cover and freeze 2 hours or until firm. At serving time, in blender container combine reserved pineapple juice, frozen fruit, and pineapple yogurt. Blend until smooth. With blender running, add ice cubes, one at a time, through opening in lid. Add enough ice cubes to fruit mixture to equal a total fruit-ice measure of 4 cups. Blend until smooth. Serve immediately. Garnish with fresh mint and cubed mango, if desired. Makes 4 (8-ounce) servings.

Nutrition information
Per serving: Calories 152, Total Fat 1 g, Cholesterol 3 mg, Sodium 33 mg, Carbohydrate 35 g, Fiber 3 g, Protein 3 g. Daily Values: Vitamin C 38%, Calcium 13%, Iron 5%. Percent Daily Values are based on a 2,000 calorie diet
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