Louisiana Greens and Sausage
Recipe from Vegetarian Times

A spicy dish with great flavor and texture, this greens mixture contains a delicious potlikker, which is the vitamin- and mineral-rich broth that comes from cooking down the greens.


Louisiana Greens and Sausage

by 2  people


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Servings: Serves 6
 
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Ingredients
  • 2  teaspoons
    olive oil
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  • 1/4  teaspoon
    crushed red pepper
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  • cloves garlic, minced
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  • medium-sized onion, coarsely chopped
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  • 1  14-ounce
    bulk-style soy "sausage"
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  • 16  ounces
    mixed greens, such as mustard, collard, turnip and spinach
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  • 2 1/2  tablespoons
    red wine vinegar
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  • 1/3  cup
    white wine or vegetable stock
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  • 2  cups
    vegetarian "chicken" stock, boiling
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  • 3/4  cup
    tomato sauce
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  • 1/2  tablespoon
    dried thyme
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Directions
1.
Heat oil and crushed pepper over medium-high heat in a very large saucepan or stockpot for 1 minute. Add garlic and onions. Cook for 2 minutes, and add soy "sausage," stirring and breaking apart with a large spoon. Cook mixture for 7 minutes, stirring frequently until browned. Add greens, reduce heat to medium-low and cook mixture, covered, stirring occasionally, for 5 minutes, or until greens cook down. Add vinegar, wine, stock and tomato sauce. Reduce heat to low.
2.
Cover, and cook for 15 minutes. Add thyme, and cook 5 minutes longer, or until greens are tender, stirring occasionally.

Nutrition information
Calories 155, Total Fat 2 g, Sodium 392 mg, Carbohydrate 20 g, Fiber 5 g, Protein 13 g, Sugars 5 g Percent Daily Values are based on a 2,000 calorie diet
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