London Broil
Recipe from Family Circle

This London broil recipe takes an Asian turn when you marinate the beef in teriyaki and oyster sauce and serve it with creamed potatoes spiked with wasabi, also known as Japanese horseradish.


London Broil

by 6  people


add your rating
add a comment
 
savings in
 
Ingredients
  • 1/4 cup
    bottled teriyaki sauce
    see savings
    On Sale
  • 3 tablespoons
    bottled oyster sauce
    see savings
    On Sale
  • 1 tablespoon
    fresh lemon juice
    see savings
    On Sale
  • 4 cloves
    garlic, chopped
    see savings
    On Sale
  • piece (about 2 pounds, 2 inches thick) top round beef for London broil
    see savings
    On Sale
  •  
    Wasabi Potatoes (recipe below)
    see savings
    On Sale

Directions
1.
In large plastic food-storage bag, combine teriyaki sauce, oyster sauce, lemon juice, garlic and beef. Seal completely. Refrigerate overnight.
2.
Heat oven to 450 degrees F. Heat grill pan or nonstick skillet over high heat. Remove beef from marinade; reserve marinade. Brown in hot pan, about 3 minutes per side. Transfer to roasting pan coated with cooking spray.
3.
Roast in 450 degree F oven until internal temperature registers 135 degrees F on instant-read thermometer, 25 minutes. Brush occasionally with marinade during first 15 minutes of cooking. Let rest 5 minutes (meat should reach 145 degrees F). Makes 6 servings.

Wasabi Potatoes
In large saucepan filled with lightly salted water, cook 3 pounds Yukon Gold potatoes, peeled and cut in chunks, until tender, about 20 minutes. Drain. In small saucepan, combine 3/4 cup half-and-half, 1 stick butter, cut up, 1 tablespoon wasabi powder and 1 teaspoon salt. Heat through, stirring until butter melts. Add to drained potatoes; beat with hand mixer until smooth. Serve with sliced steak.

Nutrition information
Per serving: Calories 475, Total Fat 24 g, Saturated Fat 13 g, Cholesterol 150 mg, Sodium 1217 mg, Carbohydrate 22 g, Fiber 3 g, Protein 38 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
London Broil with Marsala Sauce
London Broil with Marsala Sauce

This sweet, savory flank steak recipe features a teriyaki-pineapple marinade. Serve the meat with steamed vegetables for a low-calorie dinner.

Food Blogs We Love
see more blogs

shop our favorite products