Lobster with Curried Dressing
Recipe from
Better Homes and Gardens
Enjoy this elegant entree as a light supper for two.
Servings:
Makes 2 servings.
Prep Time:
25 mins
Total Time:
25 mins
Ingredients
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6 cupswatersee savings
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1-1/2 teaspoonssaltsee savings
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2fresh or frozen medium rock lobster tails (about 5 ounces each)see savings
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2 tablespoonslight mayonnaise dressing or salad dressingsee savings
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2 tablespoonsdairy sour creamsee savings
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1 tablespoonsnipped fresh parsleysee savings
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1 teaspoonlime juicesee savings
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1/2 teaspooncurry powdersee savings
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Dashbottled hot pepper saucesee savings
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Directions
1.
In a large saucepan bring water and salt to boiling. Add lobster tails. Return to boiling; reduce heat. Simmer, uncovered, for 6 to 10 minutes or until lobster shells turn bright red and meat is tender. Drain. Cover and chill at least 2 hours or up to 24 hours.
2.
For sauce, in a small mixing bowl stir together mayonnaise or salad dressing, sour cream, parsley, lime juice, curry powder, and hot pepper sauce. Cover and chill at least 2 hours or up to 24 hours.
3.
To serve, place one lobster tail, shell side down, on each serving plate. With scissors, cut the lobster lengthwise. Serve with the sauce. Makes 2 servings.
Nutrition information
Per serving: Calories 149, Total Fat 8 g, Cholesterol 64 mg, Sodium 364 mg, Carbohydrate 3 g, Protein 15 g.
Percent Daily Values are based on a 2,000 calorie diet
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