Linguine Fra Diavolo
If you're looking for an easy seafood dish, try this pasta toss. The shrimp and imitation crab cook right in the tomato sauce.
Ingredients
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2 tablespoons olive oil
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1 large onion, chopped
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3 cloves garlic, sliced
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1 can (28 ounces) whole tomatoes
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1 can (8 ounces) tomato sauce
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1 teaspoon salt
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3/4 teaspoon red-pepper flakes
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1 pound dried linguine
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1-1/4 medium-size shrimp
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1/2 pound surimi (imitation crab), shredded
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1/4 cup fresh basil, cut in strips
Directions
1.
Heat oil in large skillet over medium heat. Add onion and garlic; saute 8 minutes or until softened, without letting garlic brown.
2.
Add tomatoes, tomato sauce, salt and pepper flakes. Bring to a simmer, breaking up tomato with wooden spoon; cook over medium heat 10 minutes.
3.
While sauce is simmering, cook linguine following package directions. Drain.
4.
Stir shrimp into sauce; cook 3 to 4 minutes or until shrimp is cooked through.
5.
Stir in surimi; heat through, about 1 minute.
6.
Toss linguine with shrimp sauce. Garnish with basil.
Nutrition information
Calories 370, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 107 mg, Sodium 952 mg, Carbohydrate 56 g, Fiber 4 g, Protein 24 g.
Percent Daily Values are based on a 2,000 calorie diet
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Broccoli-Shrimp Scampi
This scampi recipe adds broccoli to the buttery garlic shrimp dish. If you prefer, serve it with rice instead of pasta. Either way, it's a 30-minute recipe you can boast about.
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