Light Spaghetti Pie
Recipe from
Parents
Whole wheat spaghetti and reduced-fat cheese help make this a healthy one dish meal.
Servings:
6 servings
Prep Time:
10 mins
Total Time:
58 mins
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Ingredients
-
1/2 poundwhole-wheat spaghettisee savings
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2 cupschunky pasta saucesee savings
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1 cupreduced-fat shredded mozzarella cheesesee savings
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4 ounces (1/4 pound)Canadian bacon, dicedsee savings
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1/4 cuppitted black olives, coarsely choppedsee savings
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4eggs, lightly beatensee savings
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1/4 cupunseasoned bread crumbssee savings
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3 tablespoonsgrated Parmesan cheesesee savings
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Directions
1.
Heat oven to 350 degrees F.
2.
Break spaghetti into thirds and cook 8 minutes. Drain and add back to pot.
3.
Stir in the pasta sauce, mozzarella, Canadian bacon and olives. Add the eggs; stir mixture until combined.
4.
Coat a 10-inch cast-iron skillet or oven-proof nonstick skillet with cooking spray. Sprinkle the inside of the skillet with the bread crumbs.
5.
Spoon the spaghetti mixture into the skillet. Bake at 350 degrees for 30 minutes. Top with the Parmesan cheese and bake for 10 minutes.
6.
Cut into 6 wedges. Serve with a green salad tossed with reduced-fat dressing, if desired. Makes 6 servings.
Nutrition information
Per serving: Calories 349, Total Fat 10 g, Saturated Fat 4 g, Cholesterol 166 mg, Sodium 820 mg, Carbohydrate 44 g, Fiber 7 g, Protein 21 g.
Percent Daily Values are based on a 2,000 calorie diet
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