Light Corn Bread
Recipe from
Better Homes and Gardens
Serve this golden cornbread flecked with green chiles warm from the oven with a low-calorie spread.
Servings:
Makes 12 servings.
Prep Time:
10 mins
Total Time:
30 mins
Ingredients
-
1 cupall-purpose floursee savings
-
3/4 cupcornmealsee savings
-
1 tablespoonsugarsee savings
-
1 tablespoonbaking powdersee savings
-
1/2 teaspoonsaltsee savings
-
2egg whitessee savings
-
1 cupskim milksee savings
-
1 tablespooncooking oilsee savings
-
1 4-ounce canchopped green chilies, drained (optional)see savings
-
Nonstick spray coatingsee savings
Directions
1.
In a medium mixing bowl stir together flour, cornmeal, sugar, baking powder, and salt.
2.
In a small mixing bowl beat egg whites, milk, oil, and green chilies, if desired. Stir into dry ingredients just until mixed.
3.
Spray a 9x9x2-inch baking pan with nonstick spray coating. Pour batter into pan. Bake in a 400 degree F. oven for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Makes 12 servings.
Nutrition information
Calories 91, Total Fat 2 g, Cholesterol 0 mg, Sodium 183 mg, Carbohydrate 16 g, Protein 3 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Focaccia
- Chocolate-Filled Doughnuts
- individual blueberry cakes
Articles
St. Patty's Day Corned Beef: 4 Winning Recipes
...'s Day is corned beef. Specifically, a plate piled high with tender chunks of corned beef, wedges... holiday. So everyone loves it, but do you know exactly what corned beef is? In broad terms, it's a cut... of beef cured with salt and spices. If the corned beef is going to be used in a sandwich, it's usually... read more...
...'s Day is corned beef. Specifically, a plate piled high with tender chunks of corned beef, wedges... holiday. So everyone loves it, but do you know exactly what corned beef is? In broad terms, it's a cut... of beef cured with salt and spices. If the corned beef is going to be used in a sandwich, it's usually... read more...
St. Patrick's Day Corned Beef Panini
... was the motivation to make this panini, the delicately-seasoned flavors of the corned beef, earthy rye bread...Although you won't typically find corned beef and cabbage at a St. Patrick's Day celebration.... Since pulling the shiny new appliance out of the box with visions of molten cheese and crispy bread... read more...
... was the motivation to make this panini, the delicately-seasoned flavors of the corned beef, earthy rye bread...Although you won't typically find corned beef and cabbage at a St. Patrick's Day celebration.... Since pulling the shiny new appliance out of the box with visions of molten cheese and crispy bread... read more...
Loaves of Luck: Classic Irish Soda Bread
...If you've ever had a steaming bowl of lamb stew or a hearty plate of corned beef and cabbage... at an Irish pub, it's likely your meal was served with soda bread. Soda bread, as the name implies, is a type... of quick bread that bakes up with a crunchy, golden brown exterior and a surprisingly moist, dense interior... read more...
...If you've ever had a steaming bowl of lamb stew or a hearty plate of corned beef and cabbage... at an Irish pub, it's likely your meal was served with soda bread. Soda bread, as the name implies, is a type... of quick bread that bakes up with a crunchy, golden brown exterior and a surprisingly moist, dense interior... read more...
Food Blogs We Love
White Chocolate Pistachio Dark Chocolate Chunk Cookies and day two of my trip to Columbus, Ohio
types, always chasing the light. Of course, as photographersbreakfast. Skillet's Ohio Corn "Hoecake" with Berkshireof meat, fresh baked bread, big barrels of picklestheir beer, along with bread, cheese and chocolatebloggers sampled chocolate, bread and cheese along with read more...
types, always chasing the light. Of course, as photographersbreakfast. Skillet's Ohio Corn "Hoecake" with Berkshireof meat, fresh baked bread, big barrels of picklestheir beer, along with bread, cheese and chocolatebloggers sampled chocolate, bread and cheese along with read more...
The unexpected bluefish tacos and a day at the beach
Sliced fruit, cheese, and bread also made it into the basketreflected the most beautiful light - they sparkled. Jon and Mirenany other fish you like) 8 corn tortillas 1 avocado, peeledpieces with a fork. Heat the corn tortillas. Add the fish and read more...
Sliced fruit, cheese, and bread also made it into the basketreflected the most beautiful light - they sparkled. Jon and Mirenany other fish you like) 8 corn tortillas 1 avocado, peeledpieces with a fork. Heat the corn tortillas. Add the fish and read more...
Chai Chocolate Orange Marbled Brioche Loaf & the Scharffen Berger Chocolate Bakery Tour. Plus a chance to win a Chocolate Baking Start Kit!
a great substitute for corn syrup. That said, it tendsOrange Marble Brioche Bread recipe that I talkedOrange Marbled Brioche Loaf Bread dough 2 1/2 teaspoon440 g (2 3/4 cups) bread flour 100 g (7 tablespoonsorange) 1 tablespoon light rum Chai Chocolate mix read more...
a great substitute for corn syrup. That said, it tendsOrange Marble Brioche Bread recipe that I talkedOrange Marbled Brioche Loaf Bread dough 2 1/2 teaspoon440 g (2 3/4 cups) bread flour 100 g (7 tablespoonsorange) 1 tablespoon light rum Chai Chocolate mix read more...
Videos
See all Videos
More Great Recipe Ideas from Better Homes and Gardens
