Lemony Asparagus and New Potatoes

This healthy side dish showcases fresh asparagus and new potatoes with a touch of lemon and thyme.


Lemony Asparagus and New Potatoes

by 5  people


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Servings: 8 side-dish servings
Prep Time: 15 mins
Total Time: 31 mins

 
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Ingredients
  • 1 1/2 pounds
    fresh asparagus spears
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  • 16 
    whole tiny new potatoes, unpeeled and cut into quarters
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  • 4 teaspoons
    olive oil
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  • 1 teaspoon
    finely shredded lemon peel
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  • 1/2 teaspoon
    salt
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  • 1/2 teaspoon
    dried thyme, crushed
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  •  
    Fresh thyme sprigs (optional)
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Directions
1.
Snap off and discard woody bases from fresh asparagus. If desired, scrape off scales. Cut into 2-inch pieces. Set aside.
2.
In a 2-quart saucepan cook the potatoes, covered, in a small amount of lightly salted boiling water for 12 minutes. Add asparagus. Cook, covered, about 4 minutes more or until asparagus is crisp-tender and potatoes are tender; drain. Transfer to a serving bowl.
3.
Meanwhile, for dressing, combine the olive oil, shredded lemon peel, salt, and thyme. Add to the vegetables, tossing gently to coat. If desired, garnish with sprigs of thyme. Serve warm. Makes 8 side-dish servings

Nutrition information
Per serving: Calories 98, Total Fat 3 g, Cholesterol 0 mg, Sodium 156 mg, Carbohydrate 16 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 34%, Calcium 1%, Iron 6%. Exchanges: Vegetable 1.5, Starch .5, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
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