Layered Vegetable Bake
Recipe from Diabetic Living

Perk up your family's meals by replacing ordinary spuds with this colorful roasted combo of Yukon gold potatoes, carrots, beets, and zucchini.


Layered Vegetable Bake


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Prep Time: 30 mins
Total Time: 1 hr 5 mins
Servings: 8 servings
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Ingredients
 
savings in
 
  • 1  pound  Yukon gold potatoesOn Sale
  • 2  medium  carrots, peeled and halved crosswiseOn Sale
  •     Butter-flavor nonstick cooking sprayOn Sale
  • 4    packaged refrigerated cooked whole baby beets, very thinly slicedOn Sale
  • 2  teaspoons  olive oilOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 1/4  teaspoon  ground black pepperOn Sale
  • 1  medium  zucchini, very thinly sliced (1 1/4 cups)On Sale

Directions
1.
Scrub potatoes; remove eyes and/or sprouts. In a covered large saucepan, cook potatoes in enough boiling water to cover about 25 minutes or until tender, adding the carrot pieces for the last 4 minutes of cooking time. Drain; cool until easy to handle. Very thinly slice potatoes and carrots, keeping the carrots separate from the potatoes.
2.
Preheat oven to 400 degrees F. Line a 9x1-1/2-inch round baking pan with heavy foil. Generously coat foil with cooking spray. Layer half of the beet slices, half of the carrot slices, half of the zucchini slices, and half of the potato slices in pan. Drizzle with olive oil and sprinkle with half of the salt and half of the pepper. Layer remaining vegetable slices on top. Sprinkle with the remaining salt and pepper. Cover with foil; press down lightly with hands.
3.
Bake for 30 to 35 minutes or until vegetables are tender. Let stand for 5 minutes. Remove top piece of foil. Invert vegetables onto serving plate; peel off foil. Cut into 8 wedges to serve.

Test Kitchen Tip
Using a mandolin will allow you to cut the vegetables into very thin slices.

Nutrition information
Calories 72, Total Fat 1 g, Saturated Fat 0 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 95 mg, Carbohydrate 14 g, Total Sugar 4 g, Fiber 2 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 22%, Calcium 2%, Iron 3%. Exchanges: Vegetable 1, Starch .5. Percent Daily Values are based on a 2,000 calorie diet
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