Lamb with Red Wine Sauce
Recipe from Diabetic Living

Roast the carrots, potatoes, and parsnips with the lamb during the last hour to add even more flavor to the vegetables in this robust meal.


Lamb with Red Wine Sauce


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Prep Time: 40 mins
Total Time: 2 hrs 55 mins
Servings: Makes 10 to 12 servings.
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Ingredients
 
savings in
 
  • 1  4-lb.  leg of lamb, shank halfOn Sale
  • 1  sprig  fresh rosemaryOn Sale
  • 6  cloves  garlic, quartered lengthwiseOn Sale
  • 1  tsp.  lemon-pepper seasoningOn Sale
  • 1/2  cup  thinly sliced shallotOn Sale
  • 2  Tbsp.  butterOn Sale
  • 1/4  cup  seedless raspberry preservesOn Sale
  • 11/2  cups  dry red wineOn Sale
  • 1/2  tsp.  saltOn Sale
  • 1/2  tsp.  finely shredded lemon peelOn Sale
  • 1/8  tsp.  freshly ground pepperOn Sale

Directions
1.
Preheat oven to 325 degrees F. Trim fat from meat. Using sharp knife, cut slits in meat at 1-inch intervals. Pull leaves from rosemary sprig. Insert rosemary leaves and garlic pieces into slits. Place meat, fat side up, on rack in shallow roasting pan. Sprinkle with lemon-pepper seasoning.
2.
Roast meat, uncovered, for 2 to 2-1/2 hours for medium-rare (140 degrees F) to medium (155 degrees F) doneness. Cover with foil; let stand for 15 minutes before carving. Temperature of the meat after standing should be 145 degrees F to 160 degrees F.
3.
Meanwhile, for sauce: In medium saucepan, cook shallot in 1 tablespoon of the butter over medium heat until tender. Stir in raspberry preserves until melted. Stir in wine. Bring to boiling; reduce heat. Boil gently, uncovered, about 15 minutes or until slightly thickened and reduced to about 1-1/3 cups. Whisk in remaining butter. Remove from heat. Stir in salt, lemon peel, and pepper. Serve meat with sauce. Makes 10 to 12 servings.

Nutrition information
Calories 232, Total Fat 7 g, Saturated Fat 3 g, Cholesterol 86 mg, Sodium 313 mg, Carbohydrate 8 g, Fiber 0 g, Protein 26 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 15%. Exchanges: Other Carbohydrate .5, Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet
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