Kumquat Tagine
Recipe from EatingWell

A tagine is a slow-cooked Moroccan stew (traditionally served over couscous)--but here it's quicker and (dare we say it?) tastier, thanks in large part to the bright spike of kumquats.


Kumquat Tagine


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Prep Time: 45 mins
Total Time: 1 hr 45 mins
Servings: 6 servings, about 1 1/3 cups each
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Ingredients
 
savings in
 
  • 1  tablespoon  extra-virgin olive oilOn Sale
  • 2    onions, thinly slicedOn Sale
  • 4  cloves  garlic, sliveredOn Sale
  • 1  tablespoon  minced fresh gingerOn Sale
  • 2  pounds  boneless, skinless chicken thighs, trimmed of fat, cut into 2-inch piecesOn Sale
  • 1  teaspoon  ground corianderOn Sale
  • 1  teaspoon  ground cuminOn Sale
  • 3/4  teaspoon  ground cinnamonOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/2  teaspoon  freshly ground pepperOn Sale
  • 1/8  teaspoon  ground clovesOn Sale
  • 1  14-ounce can  vegetable brothOn Sale
  • 12  ounces  kumquats, seeded (see Tip) and roughly chopped (2 cups)On Sale
  • 1  15-ounce can  chickpeas, rinsedOn Sale
  • 1 1/2  tablespoons  honeyOn Sale

Directions
1.
Preheat oven to 375 degrees F.
2.
Heat oil in an ovenproof casserole or Dutch oven over medium heat. Add onions; cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook for 1 minute, stirring constantly.
3.
Add chicken; cook, stirring often, for 8 minutes. Stir in coriander, cumin, cinnamon, salt, pepper and cloves; cook until aromatic, about 20 seconds. Stir in broth, kumquats, chickpeas and honey. Bring to a simmer.
4.
Cover the pan and transfer to the oven. Bake, stirring occasionally, until the chicken is cooked through and the broth is bubbling and somewhat reduced, about 1 hour.

Tip:
Tip: To seed a kumquat, cut lengthwise, then remove the few seeds with the knife tip or your finger.

Nutrition information
Calories 391, Total Fat 15 g, Saturated Fat 3 g, Monounsaturated Fat 6 g, Cholesterol 101 mg, Sodium 490 mg, Carbohydrate 31 g, Fiber 8 g, Protein 34 g, Potassium 407 mg. Daily Values: Vitamin C 50%, Iron 20%. Exchanges: Fruit 1,Starch 1,Lean Meat 4.5. Percent Daily Values are based on a 2,000 calorie diet
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