Krispy Kale Chips
Recipe from Parents

Krispy Kale Chips

by 9  people

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Servings: 4
Prep Time: 15 mins
Related Categories: Appetizers, Greens, Vegetables
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  • 1   bunch 
    kale (washed and dried)
  • 2   tablespoons 
    olive oil
  • 2   tablespoons 
    lemon juice
  • 1/4  teaspoon 
    sea salt
Preheat oven to 350 degrees F.
Chop kale into 1/2-inch pieces.
Place in a large bowl.
With hands, massage oil, lemon juice, and salt into kale.
Place on parchment-lined baking sheet.
Bake at 350 degrees for 10 to 15 minutes until dark green and crispy.
Cool and serve.
Nutrition information
Per Serving: cal. (kcal) 112, Fat, total (g) 7, chol. (mg) 1, carb. (g) 11, fiber (g) 2, pro. (g) 3, sodium (mg) 143, calcium (mg) 136, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet
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