Kohlrabi Parmesan

If you're tired of the same old side dishes, try this inviting combo of shredded kohlrabi, carrot and sweet pepper.


Kohlrabi Parmesan

by 2  people


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Servings: Makes 4 servings.
Total Time: 20 mins
 
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Ingredients
  • 3  tablespoons
    butter or margarine
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  • small kohlrabies (about 1 pound), peeled and coarsely shredded (3 cups)
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  • medium red or green sweet pepper, chopped (3/4 cup)
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  • medium carrot, coarsely shredded (1/2 cup)
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  • 1/4  cup
    grated Parmesan or Romano cheese
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  • 2  teaspoons
    snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
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  • 1/8  teaspoon
    salt
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  • 1/8  teaspoon
    cracked black pepper
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  •  
    Grated Parmesan or Romano cheese (optional)
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  •  
    Fresh thyme
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Directions
1.
In a large skillet melt margarine or butter. Stir in shredded kohlrabi, chopped red or green sweet pepper, and shredded carrot. Cook and stir for 4 to 5 minutes or until vegetables are crisp-tender.
2.
Stir in the 1/4 cup Parmesan or Romano cheese, thyme, salt, and pepper. Sprinkle with additional Parmesan or Romano cheese, if desired. Garnish with fresh thyme. Makes 4 servings.

Nutrition information
Calories 145, Total Fat 11 g, Saturated Fat 3 g, Cholesterol 7 mg, Sodium 285 mg, Carbohydrate 10 g, Fiber 5 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 146%, Calcium 10%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet
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