Kiwi Peach Cobbler
Recipe from
Better Homes and Gardens
This lowfat fruit cobbler dessert is low in sodium--a good choice for heart-healthy diets.
Servings:
Makes 8 servings.
Prep Time:
30 mins
Total Time:
50 mins
Ingredients
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1 cupall-purpose floursee savings
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2 tablespoonssugarsee savings
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1 teaspoonbaking powdersee savings
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1/2 teaspoonground cinnamonsee savings
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1/4 teaspoonground clovessee savings
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1/4 cupbuttersee savings
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3/4 cupsugarsee savings
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1 tablespooncornstarchsee savings
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2 cupssliced, peeled, pitted fresh peaches or sliced loose-pack frozen peaches, thawedsee savings
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1/4 cupwatersee savings
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3 cupspeeled and sliced kiwifruit (about 9)see savings
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1eggsee savings
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1/4 cupmilksee savings
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Directions
1.
Preheat oven to 400 degrees F. In a large mixing bowl stir together the flour, the 2 tablespoons sugar, baking powder, cinnamon, and cloves. Cut in butter until the mixture resembles coarse crumbs; set aside.
2.
In a large saucepan combine the 3/4 cup sugar and cornstarch (if using frozen peaches add 2 extra teaspoons cornstarch). Add peaches and water. Cook and stir until thickened and bubbly. Add sliced kiwifruit. Heat through. Remove from heat.
3.
In a small bowl beat egg and milk. Add to flour mixture, stirring just enough to moisten. Tranfer hot fruit filling to an ungreased 2-quart square baking dish. Spoon topping over the filling in mounds. Bake, uncovered, for 20 minutes or until a toothpick inserted in topping comes out clean. Makes 8 servings.
Nutrition information
Per serving: Calories 291, Total Fat 7 g, Saturated Fat 4 g, Cholesterol 43 mg, Sodium 118 mg, Carbohydrate 53 g, Fiber 1 g, Protein 4 g. Daily Values: Vitamin A 10%, Vitamin C 166%, Calcium 8%, Iron 9%.
Percent Daily Values are based on a 2,000 calorie diet
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