Kiwi Peach Cobbler

This lowfat fruit cobbler dessert is low in sodium--a good choice for heart-healthy diets.


Kiwi Peach Cobbler

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Servings: Makes 8 servings.
Prep Time: 30 mins
Total Time: 50 mins
Related Categories: Cobblers, Peach Cobbler

 
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Ingredients
  • 1 cup
    all-purpose flour
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  • 2 tablespoons
    sugar
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  • 1 teaspoon
    baking powder
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  • 1/2 teaspoon
    ground cinnamon
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  • 1/4 teaspoon
    ground cloves
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  • 1/4 cup
    butter
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  • 3/4 cup
    sugar
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  • 1 tablespoon
    cornstarch
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  • 2 cups
    sliced, peeled, pitted fresh peaches or sliced loose-pack frozen peaches, thawed
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  • 1/4 cup
    water
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  • 3 cups
    peeled and sliced kiwifruit (about 9)
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  • egg
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  • 1/4 cup
    milk
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Directions
1.
Preheat oven to 400 degrees F. In a large mixing bowl stir together the flour, the 2 tablespoons sugar, baking powder, cinnamon, and cloves. Cut in butter until the mixture resembles coarse crumbs; set aside.
2.
In a large saucepan combine the 3/4 cup sugar and cornstarch (if using frozen peaches add 2 extra teaspoons cornstarch). Add peaches and water. Cook and stir until thickened and bubbly. Add sliced kiwifruit. Heat through. Remove from heat.
3.
In a small bowl beat egg and milk. Add to flour mixture, stirring just enough to moisten. Tranfer hot fruit filling to an ungreased 2-quart square baking dish. Spoon topping over the filling in mounds. Bake, uncovered, for 20 minutes or until a toothpick inserted in topping comes out clean. Makes 8 servings.

Nutrition information
Per serving: Calories 291, Total Fat 7 g, Saturated Fat 4 g, Cholesterol 43 mg, Sodium 118 mg, Carbohydrate 53 g, Fiber 1 g, Protein 4 g. Daily Values: Vitamin A 10%, Vitamin C 166%, Calcium 8%, Iron 9%. Percent Daily Values are based on a 2,000 calorie diet
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