Kiwi-Mint Julep
Recipe from EatingWell

Kiwis add a tropical note to the Southern favorite.


Kiwi-Mint Julep


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Prep Time: 10 mins
Total Time: 15 mins
Servings: 2 servings
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Ingredients
 
savings in
 
  • 3  tablespoons  sugarOn Sale
  • 1/2  cup  hot waterOn Sale
  • 2  cups  iceOn Sale
  • 3    kiwis, peeledOn Sale
  • 2  tablespoons  frozen limeadeOn Sale
  • 2  tablespoons.  chopped mintOn Sale
  • 3  ounces  bourbon, optionalOn Sale

Directions
1.
Dissolve sugar in hot water in a 1-cup measure; let cool slightly.
2.
Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

Nutrition information
Calories 190, Total Fat 1 g, Sodium 7 mg, Carbohydrate 45 g, Fiber 4 g, Protein 2 g, Potassium 390 mg. Exchanges: Fruit 2. Percent Daily Values are based on a 2,000 calorie diet
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