Kiwi-Mint Julep
Kiwis add a tropical note to the Southern favorite.

Ingredients
-
3 tablespoons sugar
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1/2 cup hot water
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2 cups ice
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3 kiwis, peeled
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2 tablespoons frozen limeade
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2 tablespoons. chopped mint
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3 ounces bourbon, optional
Directions
1.
Dissolve sugar in hot water in a 1-cup measure; let cool slightly.
2.
Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.
Nutrition information
Calories 190, Total Fat 1 g, Sodium 7 mg, Carbohydrate 45 g, Fiber 4 g, Protein 2 g, Potassium 390 mg. Exchanges: Fruit 2.
Percent Daily Values are based on a 2,000 calorie diet
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