Ketchup-Glazed Meat Loaf

Ketchup and brown sugar top this home-style meat loaf. It's a crowd-pleaser at potluck dinners and family gatherings.

Recipe from Midwest Living
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  • 1 beaten egg
  • 1/2 cup quick-cooking rolled oats
  • 1/3 cup milk
  • 1/4 cup tomato juice
  • 1/4 cup chopped onion
  • 1 tablespoon ketchup
  • 1 teaspoon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound ground beef
  • 1/3 cup ketchup
  • 3 tablespoons brown sugar
  • 2 teaspoons mustard
In a large mixing bowl, combine egg, oats, milk, tomato juice, onion, the 1 tablespoon ketchup, the 1 teaspoon mustard, salt, and pepper. Add the ground meat and mix well. Press into an ungreased 7-1/2x3-1/2x2-inch loaf pan. Cover with foil.
Place the loaf pan in a larger pan. Fill the large pan with water to a depth of 1 inch. Bake the meat loaf in a 350 degree F oven for about 30 minutes.
Meanwhile, For The topping:
Stir together the 1/3 cup ketchup, brown sugar, and 2 teaspoons mustard.
Remove foil from the pan. Spread topping over meat loaf. Bake for 30 to 45 minutes more or until no pink remains. Transfer meat loaf to a serving platter. Let stand for 10 minutes before slicing. Makes 6 servings.

nutrition information

Per Serving: cal. (kcal) 236, Fat, total (g) 11, chol. (mg) 84, carb. (g) 17, sodium (mg) 518, Percent Daily Values are based on a 2,000 calorie diet
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