Jicama and Pepper Stir-Fry

Jicama (HE-kuh-muh) is often used in Mexican and Asian cooking. Its white flesh has a crunchy texture and delicate flavor. When lightly cooked in this ginger-accented vegetable dish, it retains its crispiness.


Jicama and Pepper Stir-Fry

by 1  person


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Servings: 6 servings
Prep Time: 15 mins
Total Time: 15 mins
Related Categories: Low Calorie, Low Fat, Peppers
 
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Ingredients
  • 1  tablespoon
    cooking oil
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  • 1/2  of a medium
    onion, cut into wedges
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  • 1  teaspoon
    grated fresh ginger
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  • clove garlic, minced
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  • medium green, yellow, and/or red sweet peppers, cut into thin strips (2 cups)
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  • 8  ounces
    jicama, peeled and cut into 2x1/2-inch pieces (about 1-1/3 cups)
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  • 2  tablespoons
    soy sauce
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  • 1-1/2  teaspoons
    sugar
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  • 1  tablespoon
    lemon juice
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  • 1  teaspoon
    toasted sesame oil (optional)
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Directions
1.
Pour cooking oil into a wok or large skillet. (Add more cooking oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry onion, ginger, and garlic in hot oil for 15 seconds.
2.
Add sweet peppers and jicama; stir-fry for 2 minutes. Sprinkle with soy sauce and sugar; stir-fry about 1-1/2 minutes more or until peppers are crisp-tender. Sprinkle with lemon juice and, if desired, toasted sesame oil; stir. Serve immediately. Makes 6 servings.

Make-Ahead Tip
Prepare vegetables; cover and chill up to 4 hours.

Nutrition information
Calories 65, Total Fat 2 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 345 mg, Carbohydrate 10 g, Protein 1 g. Percent Daily Values are based on a 2,000 calorie diet
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